Ingredients:
2 cups long grain brown rice
1 carrot
1/2 small white onion
2 tablespoons olive oil
6 egg whites and 3 whole eggs
salt and pepper to taste
Directions:
1) Fill up a pot halfway with water.
2) Let the water come to a boil and then add the two cups of brown rice.
3) Dice up the carrots and onions.
4) Let the brown rice sit for 40 minutes until soft, but about 15 minutes in add the diced carrots and onions and a little bit of salt and pepper.
5) While the rice is cooking, crack the eggs and whip them for about two minutes until frothy.
6) After 40 minutes when the rice is soft, turn the oven on medium heat.
7) Turn another oven on medium/high and in a separate large pan, add the oil.
8) Pour the eggs into the pan and begin scrambling right away. (the eggs will cook quickly on high so you need to move them around so they don't burn)
9) Once the eggs are cooked let them sit for a few minutes so they get slightly golden brown, then place on medium heat.
10) Take the pot of rice and pour it into the large pan. Mix around so the eggs are spread evenly throughout the rice.
11) Add a little bit of olive oil, salt and pepper to make the rice softer and tastier.
12) Remove from the pan and serve!
Enjoy the delicious and allergy free brown rice!
Love,
The Dishing Duo

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